Data Protection

Privacy Policy

Last updated: July 25, 2026

1. Overview

Your privacy is paramount. This Privacy Policy outlines how AdapTDEE (“we”, “our”, or “us”) collects, uses, and safeguards your information when you use our application.

2. Information We Collect

We collect only the minimum data required to deliver personal TDEE calculations and dashboard analytics:

  • Account Credentials: Email address and encrypted authentication tokens.
  • Fitness Metrics: Daily body weight entries, daily calorie logs, age, height, gender, and activity multiplier.
  • Technical Logs: Basic browser information and session cookies strictly necessary for authentication.

3. How We Use Your Data

We use your data solely for the following purposes:

  • Calculating your adaptive TDEE and weekly body mass trends.
  • Rendering custom history calendars, stats, and weight progress charts.
  • Managing secure account sessions.

4. Data Storage & Security

Your data is encrypted and stored in secure cloud infrastructure with strict access controls, ensuring that your account information and logs remain private and accessible only to you.

5. Third-Party Sharing

We never sell, rent, or trade your personal or health data to third parties or advertisers. Data sharing is strictly limited to essential cloud infrastructure services required to run the platform securely.

6. Your Rights & Data Deletion

You have full control over your data. You may export, update, or permanently delete your log entries and profile information at any time. To request full account deletion, contact support.

7. Contact Us

If you have any questions or privacy concerns, please contact us here.